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Helps with:
- Making decisions, life planning, processing emotions & thoughts
Helps with:
- Making decisions, life planning, processing emotions & thoughts
Helps with:
- Peaceful sleep, social anxiety, calm parenting, public events, focus in class
Helps with:
- Accurately labelling emotions, conflict resolution, conversations, journaling
Helps with:
- Reminding yourself & toxic people that you are committed to your inner peace & happiness
Helps with:
- Writing your emotions & thoughts, journaling, creative writing, stories
Helps with:
- Reminding yourself & other people in your house that self care is # 1
Helps with:
- Writing your emotions & thoughts, journaling, creative writing, stories
Helps with:
- Reminding yourself that you can make good decisions & process your emotions